Drop in: $15
Unlimited Monthly: $85
Jenna Garrett, Yoga Teacher
Jenna believes yoga is for everyone. Her teaching invites students to work with their own bodiesand abilities—never against them—offering modifications that make every pose accessible andmeaningful. With a somatic approach, she guides students to move breath and body together, helping them clear the noise of daily life and return to their true selves. Through steady practice and devotion, she has witnessed—and now helps others witness—the impossible becoming possible, cultivating both confidence and inner peace.
Her journey to yoga began in an unexpected way. A lifelong athlete, she missed the sense of community she once found in sports and, as she entered adulthood, struggled with anxiety and depression. After years of talk therapy, her therapist encouraged her to explore a somatic way to release the weight she carried. Hesitant at first, she started with YouTube videos before her mother gifted her a yoga retreat on Tybee Island. There, she discovered the deep connection, sisterhood, and community she’d been craving.
When she returned home, she committed fully—purchasing a studio membership and immersing herself in practice. In 2022, she encountered the traditional discipline of Ashtanga yoga, a set sequence of postures that quickly became a powerful outlet for processing emotion and finding clarity. Over time, she has studied under senior teachers, traveling to workshops and refining her own voice as a teacher.
Today, Jenna shares the same transformative experience that once opened her heart: a practice where devotion meets movement, where strength and softness coexist, and where every student can discover confidence, connection, and the quiet joy of possibility.
Private Yoga Sessions $85
Email to inquire and schedule
Mindful Yoga: Gentle & Restorative
This class offers a slow and mindful connection of breath and movement. It is perfect for beginners and anyone seeking a gentle approach to yoga. With a somatic focus we explore how each movement feels in the body to release tension and restore balance. This is a trauma-sensitive space with an emphasis on nervous system regulation and building safety and trust within the body. It is an opportunity to move with care, reconnect with yourself and leave feeling calmer, grounded and supported.
Mondays @ 8:30am
Wednesdays @ 6:30pm
Ashtanga: All Levels
This class welcomes both beginners and experienced students to explore the set sequence of Ashtanga yoga with guidance and modifications for every body. You’ll discover how each posture supports the body and mind while connecting breath with movement and focus (drishti). This practice helps build strength, flexibility and a regulated nervous system. The trauma-sensitive approach creates a safe space to move, process emotions and leave feeling clear and empowered.
Mondays @ 6:30pm
Thursdays @ 6:30pm