Counseling Yoga Massage
Personal Style Coaching & Retail Nutrition
A Self-Care Center located in downtown Newnan
30 Day Yoga Challenge
Take at least 2 yoga classes per week and check in on Facebook when attending
AND 1 Yoga Workshop AND 2 online classes
*Upon completion, receive one on one Meditation and one Yoga Session, personalized to you
Sign up by clicking on the register button below and sending us an email by May 4th!
Keep making healthy choices for you:
Increase mind-body connection
Commit to giving yourself time every week
Take a break from stresses and immerse yourself in sound. Relax and restore your soul with a sound journey! The vibrations and harmonious sounds produced from the Himalayan and crystal singing bowls, chimes and more will enable you to experience peace, balance and happiness. While you enjoy restorative yoga resting on bolsters and blankets allowing the body to ease into a complete zen state.
*A few of these Sound Journeys are accompanied by a Restorative Yoga Class
Yoga, Meditation, & Specialty workshops
Each month, we offer a variety of different types of workshops that are designed to aid you in achieving optimal mind, body, and spirit homeostasis. Check our Facebook page and calendar for the latest offerings.
Scroll through the specials we are currently running