Massage therapy and Bodywork are specially customized with a combination of techniques suited for each client’s needs and desires.
To make an appointment, you will contact the massage therapist directly. Scroll down to find their contact information.
Massage Therapy and Bodywork
Regina’s Specialties
$85 for 60 minutes
$120 for 90 minutes
Custom Deep Relaxation Massage
Prenatal/Postnatal
Advanced Muscle Reconditioning (AMR)
$50 for 30min
$100 for 60min
Bellanina Facelift Massage
$120 for 90 minutes
Add ons
Hot Stones - $25
CBD - $25
30min Bellanina Facelift Massage - $45
Jennifer’s Specialties
$85 for 60 minutes
$120 for 90 minutes
Deep Tissue
Neuromuscular Therapy
Swedish
Lymphatic Drainage
Prenatal/Postnatal
Reflexology
Myofascial Release
CranioSacral Therapy
$100 for 60 minutes
$145 for 90 minutes
Reiki
$85 for 60 minutes
Add ons
Heated Stone - $25
Heated Bamboo - $25
30 min Reflexology - $40
30 min CST - $45
Massage appointments available with Regina are Mondays, Tuesdays, and Wednesdays by appointment
Massage appointments available with Jennifer are Thursdays, Fridays, and weekends by appointment
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.
Myofascial Release
Fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Pregnancy Massage-Pre/Post Natal
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
CranioSacral Therapy (CST)
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction. ( taken from https://www.upledger.com/)
Reiki
A Japanese energy healing technique where the therapist places their hands on or above the client, using this light touch technique with the goal of improving the flow of life energy in a person to relieve stress and pain.
Advanced Muscle Reconditioning (AMR)
That is a targeted massage session. This modality requires more than one session. Consultation with clients we’ll determine the treatment plan.
Bellanina Facelift Massage
Imagine an all natural, holistic approach to obtaining and maintaining younger, smoother and healthier looking skin at any age. The Bellanina Facelift Massage is the answer you have been looking for to decrease the appearance of fine lines and wrinkles, tone facial muscles and release unblock stuck energy.
Results include:
Decrease in bags under the eyes
Firmer cheeks and jaw line
Neck appears smoother
Naso-labial fold lines soften
Skin looks smoother and skin tone evens
Youthful glow
Your Bellanina Facelift Massage Includes:
Bellanina Facelift Massage consists of a thorough cleansing with a pure, wholesome facial cleanser and warm towels to soften the skin. This process cleans cellular debris and prepares the skin for massage.Before we begin the face massage, starting at the feet, we use Thai massage techniques to open the energetic flow and help the body to relax. Passive joint movement creates a gentle rocking to help the tension in the hips and legs start to release. Stretching and massage to the arms, wrists and shoulders create a further release of tension and thus, greater relaxation. Once the neck and shoulders are loosened we wrap the hair and we are then, ready to begin.
A full thirty minutes is devoted to massaging your face with luxurious aromatherapeutic oils and the signature invigorating Honeylift Massage lotion. Warmed towels soothe the tension lines from your face. Using whipping, tapping, acupressure and contouring strokes as well as manual lymph drainage, blood and oxygen is stimulated to nourish, rejuvenate and tone the muscles and skin of the face. After hot towels soothe your feet, your hands and feet are then massaged while you relax during the "tie-up" step.
The face is moisturized with crèmes containing the finest natural bio-extracts to feed and nourish the skin. At the completion of your Facelift Massage treatment, your scalp is massaged and your back is cleansed with a hot towel.
*The 30min version is focused on the face only.
Chair Massage
Per minute up to 30 minutes: $1
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.