Immerse yourself in relaxation with Jennifer Dziedzic, licensed massage therapist. Join us for an engaging session where you'll discover the wonders of cacao, experience soothing aromatherapy, and delve into essential self-care practices for inner calm. We'll explore self-care massage and reflexology techniques, along with valuable Craniosacral Therapy tips to alleviate tension in tight neck muscles and reduce compression of the vagus nerve, promoting reduced anxiety and a sense of well-being.
Class includes cacao drinks and take-home therapy ball set.